Cycle driving you crazy? Struggling with PMS, period cramps or bloating? Check out these hormone balancing superfoods for women.
By Jodie Milton
You're not the only one who feels awkward receiving oral. Here's 9 proven ways to stop feeling nervous and self-conscious, and start enjoying oral sex.
Having sex after a serious illness is an intricate process and not something to be rushed. These 7 steps will help support you if you've suffered a serious illness.
If you're a woman wondering how to fix low libido, forget everything you think you know. These 7 truths will blow your mind & help you reignite your desire.
Toxic shame sucks the joy from life and holds you back from becoming your best self. Here's how to move from shame into self love with 5 powerful steps.
My own emotional breakdown happened in 2012 as I watched my life unravel in the space of about two months. Here are the warning signs I wish I’d seen earlier.
You CAN have a more pleasurable, fulfilling sex life right now. Learn exactly how to enjoy sex more as a woman with these 7 essential steps.
Pouring all your time, love and energy into someone else is a trap. If you've lost yourself in a relationship, here's the kick up the ass you need.
The current trend of "5,000 Signs Your Ex Is A Narcissist" articles would have us believe they're lurking around every corner. But is this actually true?
Hi! We’re Jodie & Reece, as trusted relationship, sexuality, and empowerment coaches, we help singles & couples create kick-ass lives, and relationships that rock.
Established in 2014, Practical Intimacy is where we share some of the knowledge, experience, and insights we’ve gained from our marriage, as well as keeping up-to-date with current research and studies on the science of transformation.
Get your sex life back with the couple's complete guide to initiating sex and reigniting desire in a long-term relationship.
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