FREE RESOURCES
Our award-winning articles help you unleash your personal power, create healthier relationships, and have more connected sex.
Verified & fact-checked
Trusted by over 70,000 monthly readers
32 Life Lessons From 32 Years of Being Alive
What better time to reflect on all life's incredible teachings than on your birthday? (Life lesson #13 totally surprised me!)
How to Stop Feeling Like Shit & Turn Shame into Self Love
Toxic shame sucks the joy from life and holds you back from becoming your best self. Here's how to move from shame into self love with 5 powerful steps.
5 Billionaire Power Couples Reveal Their Secrets to Relationship Success
Not only experts in the business world, these 5 billionaire power couples share their wisdom for building strong, healthy, and successful relationships.
12 Common Sex Mistakes You Need To Stop (If You Want More Intimate Sex)
Want to feel more connection & deeper intimacy in your sex life? Learn the most common sex mistakes getting in the way... and the exact steps to fix them.
The Ultimate Guide to Conscious Relationships in 2023
Ever wondered what a conscious relationship is? Or how to build one? Here’s the ultimate guide (+ free step-by-step download) to create one for yourself ❤️
7 Healthy Relationship Practices Happy Couples Do Every Day
Who you’re in a relationship with is only part of the equation. What healthy relationship practices you have is much more important.
8 Warning Signs You’re Headed for Emotional Breakdown
My own emotional breakdown happened in 2012 as I watched my life unravel in the space of about two months. Here are the warning signs I wish I’d seen earlier.
5 Effective Ways To Avoid Complacency in a Relationship
Wanna know how to avoid the death trap of complacency in a relationship? We got you covered with these 5 simple yet powerful ways to kick it to the curb.
Take The Quiz & Discover Your Unique Intimacy Profile
Which Of The 6 Intimacy Styles Are You?
Take the two-minute quiz and find out how you can have more intimacy and deeper connection in your relationship.
Join over 6,000 satisfied quiz takers!
Practical Intimacy
Online Relationship, Sexuality, & Personal Empowerment Coaching for men, women, and couples. Create a kick-ass life, and a relationship that rocks.